Find your practice

A man with gray hair and a beard practicing yoga with his arms extended outward, indoors in a room with yoga mats and blocks.
People practicing yoga in a bright studio, in a downward-facing dog pose on yoga mats.
A group fitness class with participants raising their hands during a session at Santosha Yoga Collective. The instructor, a woman in workout clothes, stands in front of a purple wall with a large butterfly and flower logo.
A person wearing a light purple T-shirt with the words "Lead with Love" written on it, reading a book or magazine at a table.
A woman with curly hair, tattoos on her arms, and wearing a white tank top and black pants, lying on a blue yoga mat with her eyes closed in a relaxed position.
Three gold butterflies with a transparent background.

Class Descriptions

Group of people in a yoga or stretching class, extending their arms forward while standing on yoga mats in a room with beige walls and a ceiling with lights.

SANTOSHA FLOW

Our signature all-levels Vinyasa flow: intentional movement, breath-centered practice, and mindful connection.

MORNING RESET

An energizing 45-minute Vinyasa practice to awaken the body and mind and begin the day with intention.

STRENGTH & SOFTNESS

A slow flow that cultivates the balance of effort and ease through breath and awareness.

EMBER FLOW

A heated power Vinyasa flow to ignite your inner fire and refine your connection with body, mind, and breath.

DOCKSIDE FLOW | SEASONAL

Our signature Santosha Flow practiced outdoors at Belville Riverwalk Park. Offered March through early October, weather permitting.

YIN + BREATH

A practice focused on increasing mobility through long-held, grounded postures that gently target deep connective tissues.

DEEP EXHALE

A slow/gentle flow combined with restorative practice with full prop support, focused on nervous system regulation and deep rest.

SANTOSHA 75

An expanded signature practice weaving together mindful movement, pranayama, and guided meditation.

GROUND + MOVE

Functional, gentle, grounded movement sequenced to encourage body awareness, stability, and strength.

ROOTED IN LOVE

A slow, intentional 75-minute flow followed by restorative rest and a Yoga Nidra-inspired guided meditation.

RISING IN SOUL

A nourishing 90-minute journey beginning with Yin and building into Vinyasa, balancing cooling and warming energies while encouraging connection with breath and mind.

FREE TO FLY

A playful 90-minute practice exploring arm balances, inversions, and the courage to try something new.

Group of people participating in a yoga or meditation class indoors, practicing stretching poses on mats with sunlight coming through a window with orange curtains.
A group of people practicing yoga in a room with sunlight coming through the window. They are lying on yoga mats in a relaxed pose, with some objects like water bottles and blankets nearby.

Follow Us on Social

Practice, Soul Circle, Dockside, Community, life at Santosha…

People sitting in a circle on yoga mats during a meditation session in a cozy room with a window, plants, and books.
A group of five people standing in front of a purple wall with a butterfly and lotus flower logo. Several people are kneeling on the floor in front of them. The group is smiling and appears to be in a dance or yoga studio with shelves and books in the background.
People practicing yoga on a wooden deck near a body of water, with trees and a partly cloudy sky with the sun shining.
Two women smiling and sitting on the beach on a blanket during sunset, with houses in the background.

YOGA SŪTRA 1.14

SA TU DĪRGHA-KĀLA-NAIRANTARYA-SATKĀRĀSEVITO DṚḌHA-BHŪMIḤ

“Practice becomes firmly grounded when well attended to for a long time, without interruption, and with full devotion.”

— The Yoga Sūtras of Patañjali